Natural Prevention for Heart Attack - Heart is a muscle which pumps blood to entire body. Heart consists of four separate chambers, two atria and two ventricles. Four valves allow blood to flow in one direction only. Each beat of the heart right ventricle pumps deoxygenated blood to the lungs while the left ventricle oxygenated into the arteries of the heart in intending to circulate around the body.
The primary symptom of heart attack is a consistent deep, often severe, pain in the chest that can spread to the left arm, neck, jaw or in the area between the shoulders blades. It may notice the pain in such areas persist up to twelve hours. Those people had already encountered heart attack describing it as heavy, substernal pressure, in which the chest is being squeezed. Aside from these symptoms, difficulty in breathing, sweating, nausea and/or vomiting have also been occurred.
There are basic scenarios that heart attack occurring if one of the arteries has blockage the heart does not supply with sufficient oxygen most often due to a blood clot. The coronary disease in which plaque and is composed of cholesterol fatty deposits as well as proteins and calcium. Another scenario is an arrhythmia in which heart does not pump enough blood needed by body. When the blood vessel shows a weak spot called an aneurysm that may rupture causing internal bleeding and disrupting normal blood flow.
No one knows exactly why many people develop heart disease, however, proper balance between homocysteine and methionine is essential. An amino acid formed as a result of the metabolism of another amino acid methionine would lead to have normal growth and normal metabolism. High levels of fats specifically lipoproteins and triglycerides would lead to increase the possibility of heart disease. The two principle types of cholesterol: low-density lipoprotein (LDL) and high-density lipoprotein (HDL). A person has high level of LDL can lead to formation of fatty plaques that can narrow the arteries and cause reduce blood flow. On the other hand, if a person has high level of HDL it can carry the cholesterol away from the arteries.
Another factor is being considered if a person has insufficient supply of antioxidants, heart disease normally occurs. In such a way, generally a person who takes antioxidants supplement may prevent to encounter such a disease. As it is known to people around the world smoking is caused heart disease and other diseases. Eating so much of food foods would lead to increase the level of bad cholesterol knowing that health is wealth and therefore prevention is better than cure. Here are the following tips to enable to maintain good health:
Good Supplements:
Vitamin C- Aids in thinning the blood preventing blood clots and free radicals.
Zinc 50mg- Necessary for proper balance with copper 3 mg. and for thiamine utilization.
Vitamin E- A powerful antioxidant that improves and thins the blood which reduced the risk of blood clots.
Pycnogenol- A powerful antioxidant reduces blood clotting.
Herbs:
Alfalfa-
Green tea- It contains of superb antioxidant properties. Drinking 15-20 cups a day of green tea can provide a good protection against so many diseases.
Turmeric- It contains curcumin as anti-inflammatory and it also lowers the blood cholesterol.
Garlic-
Recommendations:
Eat more plenty of fruits and vegetables such as apple, pineapple, berries, banana, papaya, broccoli, cauliflower and other green leafy.
SubCure - Natural Cures and Herbal Medicines
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